| July 2024 |
| Mon 22: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
8.66g |
|
21.92g |
|
-
|
-
|
| Sat 20: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
58.67g |
|
110.96g |
|
-
|
-
|
| Thu 11: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
34.96g |
|
50.00g |
|
-
|
-
|
| Wed 10: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
32.50g |
|
76.39g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
3.85g |
|
60.82g |
|
761*
|
 418
|
| Tue 8: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
44.79g |
|
213.32g |
|
1718*
|
257
|
| Mon 7: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
55.84g |
|
152.34g |
|
1704*
|
492
|
| Sun 6: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
41.81g |
|
169.78g |
|
1582*
|
270
|
| Sat 5: |
-
|
-
|
|
1711*
|
-
|
| Fri 4: |
-
|
-
|
|
1900*
|
-
|
| Thu 3: |
-
|
-
|
|
1669*
|
-
|
| Wed 2: |
-
|
-
|
|
1802*
|
-
|
| Tue 1: |
-
|
-
|
|
1675*
|
-
|
| July 2023 |
| Mon 31: |
-
|
-
|
|
1689*
|
-
|
| Sun 30: |
-
|
-
|
|
1587*
|
-
|
| Sat 29: |
-
|
-
|
|
1680*
|
-
|
| Fri 28: |
-
|
-
|
|
1776*
|
-
|
| Thu 27: |
-
|
-
|
|
1683*
|
-
|
| Wed 26: |
-
|
-
|
|
1718*
|
-
|
| Tue 25: |
-
|
-
|
|
1744*
|
-
|
| Mon 24: |
-
|
-
|
|
1766*
|
-
|
| Sun 23: |
-
|
-
|
|
1911*
|
-
|
| Sat 22: |
-
|
-
|
|
1873*
|
-
|
| Fri 21: |
-
|
-
|
|
1607*
|
-
|
