| Daily Average: |
Exercise: 0 Cals |
|
Food: 895 Cals |
(Fat: 45.10g, Protein: 62.07g, Carbs: 70.01g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 6265 Cals |
(Fat: 315.68g, Protein: 434.48g, Carbs: 490.05g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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3
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9
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16
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25
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26
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27
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (43%)
Protein (27%)
|
|
*Based on an RDI of 1400 calories (16 Sep 24)
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