| March 2024 |
| Tue 5: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.46g |
|
25.28g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
38.22g |
|
165.76g |
|
-
|
-
|
| Wed 28: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
67.94g |
|
202.11g |
|
-
|
-
|
| Tue 27: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
54.14g |
|
185.70g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
193 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
6.32g |
|
25.10g |
|
-
|
-
|
| Tue 2: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
3.84g |
|
36.41g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
22.75g |
|
101.33g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
16.47g |
|
28.52g |
|
-
|
-
|
| Wed 22: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
31.60g |
|
71.77g |
|
-
|
-
|
| Tue 21: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
17.18g |
|
35.89g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
11.87g |
|
55.14g |
|
-
|
-
|
| Tue 17: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
11.30g |
|
49.40g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
8.67g |
|
52.13g |
|
-
|
-
|
| Thu 21: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
32.22g |
|
49.17g |
|
-
|
-
|
| Wed 20: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
32.87g |
|
75.70g |
|
-
|
-
|
| Tue 19: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
64.13g |
|
179.42g |
|
-
|
-
|
| Sat 16: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
4.33g |
|
61.42g |
|
-
|
-
|
| Fri 15: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
36.21g |
|
181.88g |
|
-
|
-
|
| Thu 14: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
48.61g |
|
148.42g |
|
-
|
-
|
| Wed 13: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
77.17g |
|
185.20g |
|
-
|
-
|
