Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yiscelle
yiscelle
Joined April 2016
Posts
105
Following
1
Followers
1
Weight History
Start Weight
59.7 kg
Lost so far:
10.3 kg
Current Weight
70 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
56 kg
Still to go:
14 kg
Follow
yiscelle's Weight History
View Complete History
Following
Schobitz
Last weigh in:
Losing 1.4 kg a Week
yiscelle's Cook Book
Calories: 165kcal | Fat: 3.20g | Carbs: 28.90g | Prot: 5.20g
Waffle de Avena Vegano
Muy fáciles y ricos.
Calories: 149kcal | Fat: 9.30g | Carbs: 6.23g | Prot: 9.50g
Muffin de Avena y Yogurt
Una opción saludable sin harina de trigo y sin azúcar.
Calories: 132kcal | Fat: 4.65g | Carbs: 15.17g | Prot: 6.51g
Pancake Saludable
Rico pancake saludable especial para el desayuno, sin harina, azúcar, ni endulzantes.
View Complete Cook Book
yiscelle's Recent Food & Exercise
Pan Molde Integral
Mermelada de Frambuesa
Not Milk Zero Sugar
Dance (square dancing)
Weight Training (moderate)
Bike Machine (Cycling)
View Diet Calendar