| December 2020 |
| Tue 29: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
1078 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
75.23g |
|
77.70g |
|
-
|
-
|
| December 2019 |
| Tue 24: |
547 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
4.28g |
|
143.55g |
|
3670*
|
 3123
|
| Wed 18: |
1963 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
136.74g |
|
165.97g |
|
-
|
-
|
| Mon 16: |
1746 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
137.03g |
|
141.04g |
|
-
|
-
|
| Fri 13: |
1661 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
116.73g |
|
112.63g |
|
-
|
-
|
| Thu 12: |
1600 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
126.29g |
|
122.74g |
|
-
|
-
|
| Tue 10: |
1843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
139.96g |
|
159.47g |
|
-
|
-
|
| Fri 6: |
1868 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
104.52g |
|
169.10g |
|
66.33g |
|
-
|
-
|
| Thu 5: |
2089 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
126.50g |
|
214.70g |
|
-
|
-
|
| Wed 4: |
1963 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
162.98g |
|
142.35g |
|
-
|
-
|
| Tue 3: |
2139 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
166.00g |
|
156.56g |
|
-
|
-
|
| Mon 2: |
2203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
176.18g |
|
159.84g |
|
-
|
-
|
| Sun 1: |
1892 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
160.16g |
|
169.56g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1890 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
157.42g |
|
150.56g |
|
-
|
-
|
| Fri 29: |
1613 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
137.64g |
|
103.61g |
|
-
|
-
|
| Thu 28: |
2185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.93g |
|
200.06g |
|
118.33g |
|
-
|
-
|
| Wed 27: |
2020 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
168.90g |
|
155.12g |
|
-
|
-
|
| Tue 26: |
1606 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
180.77g |
|
93.04g |
|
-
|
-
|
| Mon 25: |
1354 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
138.62g |
|
100.27g |
|
-
|
-
|
