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RZH
RZH
Joined March 2016
Posts
120
Following
26
Followers
45
Weight History
Start Weight
138.5 kg
Lost so far:
52.5 kg
Current Weight
86 kg
Performance:
steady weight
Goal weight
82 kg
Still to go:
4 kg
Follow
RZH's Weight History
View Complete History
Following
DPN15K
Last weigh in:
Losing 1.4 kg a Week
Alexandr Radionov
Last weigh in:
Losing 3.5 kg a Week
Vadim_Shvedov
Last weigh in:
Losing 4.9 kg a Week
AnnaNuyta
Last weigh in:
Gaining 0.1 kg a Week
View All
RZH's Recent Food & Exercise
Fried Egg with Fat
Banana
Chicken Thigh
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
Driving
View Diet Calendar
