| April 2023 |
| Thu 20: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
21.12g |
|
88.15g |
|
-
|
-
|
| Wed 19: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
39.71g |
|
80.60g |
|
-
|
-
|
| Sat 8: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
56.01g |
|
146.28g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
57.11g |
|
82.76g |
|
-
|
-
|
| Tue 7: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
54.20g |
|
155.97g |
|
-
|
-
|
| Sun 5: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
92.91g |
|
100.47g |
|
-
|
-
|
| Thu 2: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
68.12g |
|
89.59g |
|
-
|
-
|
| Wed 1: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
59.44g |
|
120.67g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
57.00g |
|
88.09g |
|
-
|
-
|
| Mon 30: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
81.74g |
|
85.96g |
|
-
|
-
|
| Sun 29: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
45.67g |
|
121.73g |
|
-
|
-
|
| Sat 28: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
47.54g |
|
87.95g |
|
-
|
-
|
| Fri 27: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
100.68g |
|
125.08g |
|
-
|
-
|
| Thu 26: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
83.10g |
|
198.92g |
|
-
|
-
|
| Wed 25: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
84.26g |
|
171.38g |
|
-
|
-
|
| Tue 24: |
1560 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
75.36g |
|
148.90g |
|
-
|
-
|
| Mon 23: |
1565 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
70.18g |
|
150.25g |
|
-
|
-
|
| Sun 22: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
41.10g |
|
167.48g |
|
2058*
|
 681
|
| March 2022 |
| Mon 7: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
84.30g |
|
165.46g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
100.74g |
|
145.51g |
|
-
|
-
|
