| March 2016 |
| Thu 10: |
363 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.57g |
|
20.23g |
|
-
|
-
|
| February 2016 |
| Fri 19: |
892 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
64.66g |
|
3.91g |
|
-
|
-
|
| Wed 17: |
829 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
60.81g |
|
6.33g |
|
2926*
|
 2097
|
| Tue 16: |
638 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
50.01g |
|
11.66g |
|
2560*
|
1922
|
| Mon 15: |
717 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
68.30g |
|
6.33g |
|
2926*
|
2209
|
| Fri 12: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
9.00g |
|
0.00g |
|
-
|
-
|
| Thu 11: |
1226 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
90.22g |
|
9.86g |
|
2434*
|
1208
|
| Wed 10: |
1178 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
85.67g |
|
8.93g |
|
2434*
|
1256
|
| Tue 9: |
651 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
53.56g |
|
6.00g |
|
-
|
-
|
| Mon 8: |
964 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
76.99g |
|
9.85g |
|
-
|
-
|
| Sun 7: |
1044 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
80.32g |
|
3.91g |
|
-
|
-
|
| Sat 6: |
-
|
-
|
|
2434*
|
-
|
| Fri 5: |
1315 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
77.06g |
|
62.77g |
|
-
|
-
|
| Thu 4: |
1448 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
119.79g |
|
79.64g |
|
15.44g |
|
2056*
|
608
|
| Wed 3: |
1613 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
130.55g |
|
92.95g |
|
19.53g |
|
2434*
|
821
|
| Tue 2: |
1707 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
138.64g |
|
99.98g |
|
19.79g |
|
2434*
|
727
|
| Mon 1: |
2129 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
170.55g |
|
128.15g |
|
21.82g |
|
2151*
|
22
|
| January 2016 |
| Sun 31: |
815 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
48.63g |
|
3.40g |
|
-
|
-
|
| Sat 30: |
664 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
41.64g |
|
15.47g |
|
-
|
-
|
| Fri 29: |
1654 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
128.14g |
|
107.60g |
|
17.19g |
|
2476*
|
822
|
| Thu 28: |
1644 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
129.21g |
|
104.97g |
|
16.65g |
|
2273*
|
629
|
