| September 2010 |
| Mon 20: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| July 2010 |
| Tue 20: |
33
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
1.05g |
|
6.84g |
|
2461*
|
 2428
|
| Mon 19: |
2246 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
105.90g |
|
74.23g |
|
250.23g |
|
2558*
|
312
|
| Fri 16: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
9.00g |
|
38.00g |
|
-
|
-
|
| Thu 15: |
1201
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
70.81g |
|
129.05g |
|
2487*
|
1286
|
| Wed 14: |
1416
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
60.72g |
|
165.29g |
|
2924*
|
1508
|
| Tue 13: |
1402
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
70.46g |
|
166.64g |
|
2504*
|
1102
|
| Mon 12: |
1420
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
50.20g |
|
190.38g |
|
2570*
|
1150
|
| June 2010 |
| Tue 22: |
453
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
23.70g |
|
73.42g |
|
-
|
-
|
| Mon 21: |
1156
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
55.35g |
|
145.06g |
|
2487*
|
1331
|
| Fri 18: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
40.24g |
|
188.22g |
|
2461*
|
1437
|
| Thu 17: |
1369
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
61.60g |
|
230.07g |
|
2490*
|
1121
|
| Wed 16: |
1472
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
44.27g |
|
181.36g |
|
2904
|
1432
|
| Tue 15: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
50.19g |
|
214.41g |
|
2645*
|
1274
|
| Mon 14: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
61.66g |
|
195.77g |
|
2461*
|
1099
|
| Wed 9: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
42.36g |
|
195.08g |
|
-
|
-
|
| Tue 8: |
145
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
7.96g |
|
30.53g |
|
2918*
|
2773
|
| Mon 7: |
1830
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
88.92g |
|
29.65g |
|
228.32g |
|
2596*
|
766
|
| May 2010 |
| Mon 24: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
9.78g |
|
58.59g |
|
-
|
-
|
| Mon 17: |
1117
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
47.74g |
|
179.34g |
|
-
|
-
|
