| August 2016 |
| Sun 28: |
996 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
43.16g |
|
17.38g |
|
-
|
-
|
| Sat 27: |
695 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
27.44g |
|
3.68g |
|
-
|
-
|
| Fri 26: |
922 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
67.33g |
|
23.61g |
|
-
|
-
|
| Thu 25: |
854 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
53.50g |
|
11.01g |
|
-
|
-
|
| Wed 24: |
421 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
17.26g |
|
9.96g |
|
-
|
-
|
| Tue 23: |
382 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
32.38g |
|
11.40g |
|
-
|
-
|
| Fri 19: |
505 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
31.62g |
|
32.87g |
|
-
|
-
|
| Thu 18: |
908 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
56.43g |
|
39.27g |
|
1953*
|
 1045
|
| Wed 17: |
685 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
53.84g |
|
26.72g |
|
-
|
-
|
| Tue 16: |
491 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
45.08g |
|
28.52g |
|
-
|
-
|
| Mon 15: |
355 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
10.05g |
|
36.18g |
|
2124*
|
1769
|
| July 2016 |
| Thu 21: |
706 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
33.52g |
|
26.58g |
|
2127*
|
1421
|
| Tue 5: |
576
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
33.94g |
|
17.06g |
|
-
|
-
|
| Mon 4: |
442 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
33.51g |
|
13.79g |
|
-
|
-
|
| Sat 2: |
987
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
48.30g |
|
28.08g |
|
2110*
|
1123
|
| Fri 1: |
910 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
58.50g |
|
11.72g |
|
2026*
|
1116
|
| June 2016 |
| Thu 30: |
856 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
50.90g |
|
30.24g |
|
2124*
|
1268
|
| Wed 29: |
999 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
64.18g |
|
30.37g |
|
2094*
|
1095
|
| Tue 28: |
942 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
47.41g |
|
36.55g |
|
-
|
-
|
| Mon 27: |
501 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
36.13g |
|
45.02g |
|
-
|
-
|
