shannas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2014
Tue 25: 16 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.94g
 
1.29g
- -
August 2013
Thu 15: 414 * 22%
Fat:
 
Prot:
 
Carbs:
19.71g
 
24.01g
 
38.46g
2527*  2113
June 2013
Fri 7: 235 * 12%
Fat:
 
Prot:
 
Carbs:
1.02g
 
3.80g
 
59.75g
- -
Sun 2: 257 * 14%
Fat:
 
Prot:
 
Carbs:
1.29g
 
5.23g
 
64.78g
- -
May 2013
Tue 7: 484 * 25%
Fat:
 
Prot:
 
Carbs:
23.11g
 
19.80g
 
51.54g
- -
Mon 6: 394 * 21%
Fat:
 
Prot:
 
Carbs:
1.21g
 
5.11g
 
102.46g
- -
March 2013
Tue 26: - - 1857* -
December 2012
Tue 18: 664 * 35%
Fat:
 
Prot:
 
Carbs:
45.16g
 
44.91g
 
19.19g
- -
Wed 12: 379 * 20%
Fat:
 
Prot:
 
Carbs:
13.39g
 
17.91g
 
46.18g
- -
Tue 11: 1006 * 53%
Fat:
 
Prot:
 
Carbs:
46.24g
 
43.92g
 
104.04g
2579*  1573
Mon 10: 675 * 36%
Fat:
 
Prot:
 
Carbs:
32.81g
 
47.21g
 
51.35g
- -
Sun 9: 676 * 36%
Fat:
 
Prot:
 
Carbs:
27.71g
 
42.99g
 
69.24g
2610*  1934
Sat 8: 1726 * 91%
Fat:
 
Prot:
 
Carbs:
70.23g
 
44.39g
 
102.50g
2664*  938
Fri 7: 1588 * 84%
Fat:
 
Prot:
 
Carbs:
84.37g
 
42.82g
 
115.64g
2539*  951
Wed 5: 1261 * 66%
Fat:
 
Prot:
 
Carbs:
59.81g
 
84.13g
 
99.72g
2417*  1156
Tue 4: 1046 * 55%
Fat:
 
Prot:
 
Carbs:
54.16g
 
45.18g
 
98.21g
2436*  1390
Mon 3: 987 * 52%
Fat:
 
Prot:
 
Carbs:
43.22g
 
65.67g
 
87.40g
3166*  2179
Sun 2: 1593 * 84%
Fat:
 
Prot:
 
Carbs:
87.80g
 
41.23g
 
224.73g
2109*  516
Sat 1: 1956 * 103%
Fat:
 
Prot:
 
Carbs:
62.36g
 
48.14g
 
148.96g
3423*  1467
November 2012
Fri 30: 578 * 30%
Fat:
 
Prot:
 
Carbs:
8.34g
 
72.30g
 
57.31g
3307*  2729
Thu 29: 1051 * 55%
Fat:
 
Prot:
 
Carbs:
43.14g
 
35.36g
 
138.58g
2214*  1163
Get the app
    
© 2024 FatSecret. All rights reserved.