| January 2024 |
| Thu 11: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
18.37g |
|
23.62g |
|
-
|
-
|
| September 2019 |
| Thu 12: |
475
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
40.60g |
|
59.78g |
|
-
|
-
|
| Wed 11: |
1420 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
58.68g |
|
173.76g |
|
2043*
|
 623
|
| Tue 10: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
34.93g |
|
228.31g |
|
2037*
|
810
|
| August 2019 |
| Mon 19: |
986
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
95.04g |
|
62.62g |
|
2102*
|
1116
|
| Mon 5: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
8.55g |
|
25.68g |
|
-
|
-
|
| May 2019 |
| Tue 21: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
38.19g |
|
143.67g |
|
-
|
-
|
| Thu 16: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
5.10g |
|
66.76g |
|
-
|
-
|
| Wed 15: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
53.29g |
|
126.91g |
|
-
|
-
|
| Sat 11: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
0.97g |
|
85.35g |
|
-
|
-
|
| Fri 10: |
1077
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
35.77g |
|
191.59g |
|
2016*
|
939
|
| Thu 9: |
1109
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
88.63g |
|
152.37g |
|
2003*
|
894
|
| Wed 8: |
1173
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
65.96g |
|
186.36g |
|
2341*
|
1168
|
| Tue 7: |
1096
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
55.84g |
|
158.64g |
|
1991*
|
895
|
| Mon 6: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
62.31g |
|
94.03g |
|
2004*
|
1033
|
| Fri 3: |
476
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
31.68g |
|
58.84g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
10.83g |
|
33.50g |
|
-
|
-
|
| Fri 26: |
736
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
37.49g |
|
103.90g |
|
-
|
-
|
| Thu 25: |
662
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
32.93g |
|
95.53g |
|
-
|
-
|
| Wed 24: |
1011
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
50.02g |
|
123.89g |
|
-
|
-
|
