| June 2024 |
| Mon 24: |
733 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
46.16g |
|
110.76g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
2230 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
133.76g |
|
273.39g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
1465 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
82.75g |
|
150.33g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
3027 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
125.18g |
|
171.88g |
|
292.17g |
|
4175*
|
 1148
|
| Thu 12: |
2358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
126.30g |
|
276.76g |
|
3437*
|
1079
|
| Wed 11: |
2555 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
121.31g |
|
305.90g |
|
4177*
|
1622
|
| Tue 10: |
3046 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
182.40g |
|
137.20g |
|
321.23g |
|
3437*
|
391
|
| Sat 7: |
1471 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
105.28g |
|
183.89g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1928 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
164.76g |
|
185.36g |
|
3437*
|
1509
|
| Tue 19: |
1920 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
75.68g |
|
236.37g |
|
4175*
|
2255
|
| Mon 18: |
1938 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
95.14g |
|
237.06g |
|
5804*
|
3866
|
| Tue 12: |
1898 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
47.38g |
|
305.28g |
|
4177*
|
2279
|
| August 2023 |
| Thu 31: |
1255 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
53.78g |
|
156.27g |
|
-
|
-
|
| Wed 30: |
1799 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
112.99g |
|
226.80g |
|
-
|
-
|
| Tue 29: |
1189 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
53.97g |
|
169.90g |
|
4281*
|
3092
|
| Fri 25: |
1106 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
50.74g |
|
122.83g |
|
-
|
-
|
| Wed 23: |
1902 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
132.35g |
|
215.27g |
|
-
|
-
|
| Sat 19: |
1251 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
87.21g |
|
147.45g |
|
-
|
-
|
| Thu 17: |
1934 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
120.77g |
|
182.18g |
|
3535*
|
1601
|
| Wed 16: |
1933 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
101.56g |
|
211.10g |
|
5971*
|
4038
|
