| December 2018 |
| Tue 4: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
44.25g |
|
120.49g |
|
-
|
-
|
| Mon 3: |
1813 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.89g |
|
68.91g |
|
147.24g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
3760 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
212.62g |
|
159.60g |
|
297.29g |
|
-
|
-
|
| Thu 29: |
1004 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
47.42g |
|
123.83g |
|
-
|
-
|
| Wed 28: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
37.28g |
|
143.14g |
|
-
|
-
|
| Tue 27: |
2221 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
119.44g |
|
232.35g |
|
-
|
-
|
| Mon 26: |
2008 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.44g |
|
89.00g |
|
204.25g |
|
-
|
-
|
| Sun 25: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
67.44g |
|
110.48g |
|
-
|
-
|
| Fri 23: |
2335 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
132.33g |
|
73.84g |
|
213.83g |
|
-
|
-
|
| Thu 22: |
2383 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
104.71g |
|
81.71g |
|
239.87g |
|
-
|
-
|
| Wed 21: |
2176 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.16g |
|
140.53g |
|
182.20g |
|
-
|
-
|
| Tue 20: |
1819 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.41g |
|
91.75g |
|
145.71g |
|
-
|
-
|
| Mon 19: |
2149 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
112.09g |
|
111.11g |
|
176.31g |
|
-
|
-
|
| Sun 18: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
32.16g |
|
132.76g |
|
-
|
-
|
| Sat 17: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
55.88g |
|
82.52g |
|
-
|
-
|
| Fri 16: |
1908 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
110.69g |
|
183.49g |
|
-
|
-
|
| Thu 15: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.98g |
|
67.26g |
|
122.77g |
|
-
|
-
|
| Wed 14: |
2004 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.14g |
|
109.64g |
|
179.78g |
|
-
|
-
|
| Tue 13: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
55.78g |
|
160.20g |
|
-
|
-
|
| Mon 12: |
1869 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
93.85g |
|
192.76g |
|
-
|
-
|
