| July 2024 |
| Wed 3: |
1350 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
91.23g |
|
130.33g |
|
2535*
|
 1185
|
| Tue 2: |
1704 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
102.92g |
|
173.63g |
|
2885*
|
1181
|
| Mon 1: |
1910 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
103.98g |
|
199.78g |
|
2647*
|
737
|
| June 2024 |
| Sun 30: |
2167 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
90.69g |
|
258.61g |
|
2446*
|
279
|
| Sat 29: |
2308 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
114.89g |
|
272.12g |
|
2174*
|
 134
|
| Fri 28: |
2276 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
52.06g |
|
332.47g |
|
2534*
|
258
|
| Thu 27: |
1934 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
82.15g |
|
242.63g |
|
2807*
|
873
|
| Wed 26: |
1770 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
92.88g |
|
202.94g |
|
2846*
|
1076
|
| Tue 25: |
2135 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
103.28g |
|
74.67g |
|
227.34g |
|
2534*
|
399
|
| Mon 24: |
2002 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
111.34g |
|
251.26g |
|
2846*
|
844
|
| Sun 23: |
1892 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
86.90g |
|
224.19g |
|
2485*
|
593
|
| Sat 22: |
2452 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
97.03g |
|
120.89g |
|
269.32g |
|
2524*
|
72
|
| Fri 21: |
2207 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
102.05g |
|
103.64g |
|
222.85g |
|
2924*
|
717
|
| Thu 20: |
2041 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
139.15g |
|
237.58g |
|
2534*
|
493
|
| Wed 19: |
2087 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
90.53g |
|
253.31g |
|
2855*
|
768
|
| Tue 18: |
1853 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
124.31g |
|
204.73g |
|
2858*
|
1005
|
| Mon 17: |
1741 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
110.06g |
|
202.21g |
|
2916*
|
1175
|
| Sun 16: |
2591 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
123.50g |
|
336.70g |
|
2184*
|
407
|
| Sat 15: |
2783 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
121.72g |
|
282.41g |
|
2457*
|
326
|
| Fri 14: |
2535 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
94.83g |
|
133.16g |
|
286.16g |
|
2548*
|
13
|
