| January 2012 |
| Thu 26: |
1598 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
82.70g |
|
181.00g |
|
-
|
-
|
| Wed 25: |
1546 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
61.05g |
|
222.96g |
|
-
|
-
|
| Tue 24: |
1635 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
85.81g |
|
168.19g |
|
-
|
-
|
| Mon 23: |
1461 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
67.58g |
|
150.79g |
|
-
|
-
|
| Sun 22: |
1621 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
66.14g |
|
198.10g |
|
-
|
-
|
| Sat 21: |
1088 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
21.54g |
|
157.17g |
|
-
|
-
|
| Fri 20: |
1652 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
60.32g |
|
216.69g |
|
-
|
-
|
| Thu 19: |
2081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
96.44g |
|
81.56g |
|
239.71g |
|
-
|
-
|
| Wed 18: |
1693 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
65.34g |
|
229.12g |
|
-
|
-
|
| Tue 17: |
2232 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.96g |
|
71.15g |
|
283.45g |
|
-
|
-
|
| Mon 16: |
1601 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
75.80g |
|
157.35g |
|
-
|
-
|
| Sun 15: |
541 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
12.49g |
|
110.20g |
|
-
|
-
|
| Sat 14: |
1126 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
36.00g |
|
178.00g |
|
-
|
-
|
| Fri 13: |
2019 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
110.18g |
|
215.45g |
|
-
|
-
|
| Thu 12: |
1587 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
53.44g |
|
234.83g |
|
3226*
|
 1639
|
| Wed 11: |
1873 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
74.58g |
|
239.77g |
|
-
|
-
|
| Tue 10: |
1974 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
99.72g |
|
92.65g |
|
191.55g |
|
-
|
-
|
| Mon 9: |
1525 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
76.63g |
|
209.39g |
|
3296*
|
1771
|
| Sun 8: |
71 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sat 7: |
1859 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
68.50g |
|
231.43g |
|
-
|
-
|
