| July 2020 |
| Sun 19: |
507 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
24.25g |
|
65.95g |
|
-
|
-
|
| Sat 18: |
1854 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
305.16g |
|
182.50g |
|
509.43g |
|
2456*
|
 602
|
| Fri 17: |
2682 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
43.26g |
|
226.42g |
|
-
|
-
|
| Thu 16: |
634 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
24.78g |
|
92.19g |
|
-
|
-
|
| Wed 15: |
1951 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
68.28g |
|
244.63g |
|
-
|
-
|
| Tue 14: |
1593 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
71.96g |
|
274.09g |
|
2516*
|
923
|
| Mon 13: |
1897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
77.91g |
|
167.34g |
|
2371*
|
474
|
| Sun 12: |
1351 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
87.08g |
|
181.77g |
|
305*
|
 1046
|
| Sat 11: |
1928 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
24.52g |
|
130.62g |
|
53*
|
1875
|
| Fri 10: |
2168 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
133.01g |
|
281.12g |
|
28*
|
2140
|
| Thu 9: |
2412 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
138.05g |
|
370.16g |
|
115*
|
2297
|
| Wed 8: |
2125 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
15.54g |
|
66.64g |
|
84*
|
2041
|
| Tue 7: |
2792 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
118.32g |
|
421.27g |
|
204*
|
2588
|
| October 2015 |
| Sat 3: |
356 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
13.39g |
|
57.84g |
|
-
|
-
|
| Fri 2: |
800 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
50.09g |
|
74.55g |
|
-
|
-
|
