ahmedzo - Member

ahmedzo

Joined October 2015

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Weight History

Start Weight

111 kg

Lost so far: 15.5 kg

Current Weight

95.5 kg
Performance: Losing 0.3 kg a Week

Goal weight

86 kg

Still to go: 9.5 kg

ahmedzo's Weight History

	Basbousa بسبوسة
	Green Tea
	Mousse (Flavors Other Than Chocolate)
	Walking (exercise) - 5.5/kph
	Cleaning
	Walking (slow) - 3/kph