| September 2023 |
| Wed 13: |
1699 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
87.11g |
|
140.71g |
|
2144*
|
 445
|
| Tue 12: |
1375 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
81.63g |
|
183.86g |
|
2005*
|
630
|
| Mon 11: |
94 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
3.20g |
|
17.64g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1589 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
110.30g |
|
107.57g |
|
-
|
-
|
| Wed 23: |
1313 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
141.50g |
|
138.57g |
|
-
|
-
|
| Mon 21: |
1188 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
75.94g |
|
120.47g |
|
-
|
-
|
| July 2020 |
| Wed 8: |
1665 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
53.69g |
|
340.97g |
|
2967*
|
1302
|
| Tue 7: |
1294 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
52.10g |
|
194.17g |
|
2967*
|
1673
|
| May 2020 |
| Sat 30: |
1773 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
71.67g |
|
355.81g |
|
3647*
|
1874
|
| Sun 10: |
404 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
25.06g |
|
31.68g |
|
-
|
-
|
| April 2020 |
| Sun 5: |
3091 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
107.01g |
|
502.55g |
|
2464*
|
 627
|
| Sat 4: |
2632 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
92.14g |
|
186.92g |
|
-
|
-
|
| Fri 3: |
2535 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.50g |
|
115.14g |
|
282.97g |
|
3181*
|
646
|
| Thu 2: |
2248 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
79.27g |
|
386.20g |
|
3181*
|
933
|
| Wed 1: |
2348 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
110.32g |
|
330.65g |
|
2464*
|
116
|
| March 2020 |
| Tue 31: |
2590 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
84.02g |
|
472.11g |
|
3181*
|
591
|
| Mon 30: |
2137 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
145.60g |
|
270.85g |
|
3181*
|
1044
|
| November 2019 |
| Fri 8: |
2067 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
103.24g |
|
104.98g |
|
88.60g |
|
2258*
|
191
|
| Thu 7: |
1480 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
46.09g |
|
274.42g |
|
2258*
|
778
|
| Wed 6: |
1941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
73.74g |
|
256.24g |
|
2258*
|
317
|
