| October 2015 |
| Mon 19: |
423 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
14.72g |
|
51.76g |
|
2331*
|
 1908
|
| Fri 16: |
423 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
14.72g |
|
51.76g |
|
2542*
|
2119
|
| Thu 15: |
1301 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
50.10g |
|
181.21g |
|
3412*
|
2111
|
| Wed 14: |
1080 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
65.11g |
|
134.05g |
|
2546*
|
1466
|
| Fri 9: |
423 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
14.72g |
|
51.76g |
|
2292*
|
1869
|
| Thu 8: |
1341 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
62.73g |
|
165.42g |
|
2651*
|
1310
|
| Wed 7: |
403 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
17.01g |
|
43.14g |
|
2968*
|
2565
|
| Tue 6: |
1211 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
88.38g |
|
126.24g |
|
3331*
|
2120
|
| Mon 5: |
1415 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
73.62g |
|
164.38g |
|
3189*
|
1774
|
| Fri 2: |
1354 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
99.03g |
|
142.28g |
|
3207*
|
1853
|
| Thu 1: |
1294 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
121.76g |
|
122.85g |
|
3058*
|
1764
|
| September 2015 |
| Wed 30: |
1364 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
109.33g |
|
151.34g |
|
3313*
|
1949
|
| Tue 29: |
1425 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
78.73g |
|
161.15g |
|
3313*
|
1888
|
| Mon 28: |
1251 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
65.50g |
|
170.16g |
|
3270*
|
2019
|
| Fri 25: |
890 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
67.98g |
|
104.12g |
|
3613*
|
2723
|
| Thu 24: |
934 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
37.12g |
|
110.66g |
|
3760*
|
2826
|
| Wed 23: |
1534 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
72.95g |
|
208.14g |
|
3812*
|
2278
|
| Tue 22: |
438 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
18.57g |
|
45.97g |
|
2689*
|
2251
|
| Mon 21: |
1266 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
40.90g |
|
138.26g |
|
3380*
|
2114
|
