| April 2024 |
| Thu 11: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
27.76g |
|
58.86g |
|
-
|
-
|
| Wed 10: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
74.31g |
|
113.40g |
|
-
|
-
|
| Tue 9: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
35.53g |
|
95.82g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
44.96g |
|
155.53g |
|
-
|
-
|
| Tue 26: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
50.59g |
|
272.67g |
|
-
|
-
|
| Mon 25: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
55.06g |
|
125.26g |
|
-
|
-
|
| Sun 24: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
61.37g |
|
128.13g |
|
-
|
-
|
| Sat 23: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
61.29g |
|
123.03g |
|
-
|
-
|
| Fri 22: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
74.56g |
|
97.45g |
|
-
|
-
|
| Thu 21: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
87.98g |
|
113.64g |
|
2747*
|
 1553
|
| Wed 20: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
77.98g |
|
91.59g |
|
2735*
|
1745
|
| Wed 13: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
65.57g |
|
118.59g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
8.60g |
|
30.87g |
|
-
|
-
|
| Thu 21: |
2096 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
66.57g |
|
286.28g |
|
-
|
-
|
| Wed 20: |
1737 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
56.77g |
|
249.06g |
|
-
|
-
|
| Tue 19: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
87.58g |
|
95.64g |
|
2410*
|
1049
|
| Mon 18: |
2288 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
95.29g |
|
99.83g |
|
258.34g |
|
-
|
-
|
| Thu 14: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| Mon 4: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
2.70g |
|
22.00g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
12.06g |
|
50.28g |
|
-
|
-
|
