| July 2024 |
| Wed 3: |
2445 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
160.91g |
|
318.76g |
|
-
|
-
|
| Tue 2: |
2746 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
212.81g |
|
362.22g |
|
-
|
-
|
| Mon 1: |
2408 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
156.78g |
|
322.91g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
448 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
24.98g |
|
34.12g |
|
-
|
-
|
| Mon 10: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
4.89g |
|
43.10g |
|
-
|
-
|
| Sat 8: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
34.81g |
|
36.68g |
|
-
|
-
|
| Fri 7: |
784 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
70.21g |
|
93.06g |
|
-
|
-
|
| Thu 6: |
1055 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
96.61g |
|
82.80g |
|
-
|
-
|
| Wed 5: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
26.34g |
|
48.21g |
|
-
|
-
|
| Tue 4: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
29.92g |
|
43.51g |
|
-
|
-
|
| Sat 1: |
336 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
45.59g |
|
23.08g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
649 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
79.39g |
|
51.25g |
|
-
|
-
|
| Thu 30: |
1225 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
106.87g |
|
150.75g |
|
-
|
-
|
| Tue 28: |
1165 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
89.39g |
|
159.22g |
|
-
|
-
|
| Mon 27: |
2415 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
85.74g |
|
117.41g |
|
289.16g |
|
-
|
-
|
| Sun 26: |
660 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
66.89g |
|
77.25g |
|
-
|
-
|
| Sat 25: |
2306 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
171.40g |
|
210.62g |
|
-
|
-
|
| Fri 24: |
1983 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
97.25g |
|
232.13g |
|
-
|
-
|
| Thu 23: |
1804 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
113.81g |
|
204.63g |
|
-
|
-
|
| Wed 22: |
2105 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
136.78g |
|
263.23g |
|
-
|
-
|
