| October 2021 |
| Tue 26: |
3584 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
215.67g |
|
142.68g |
|
263.16g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
1162 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
75.50g |
|
159.13g |
|
-
|
-
|
| Mon 7: |
4303 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
184.29g |
|
188.54g |
|
454.78g |
|
-
|
-
|
| Sun 6: |
1410 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
79.50g |
|
209.50g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
2323 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
117.68g |
|
121.60g |
|
192.08g |
|
-
|
-
|
| Sat 22: |
1757 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
88.56g |
|
122.46g |
|
108.10g |
|
-
|
-
|
| Fri 21: |
1358 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
66.68g |
|
144.40g |
|
-
|
-
|
| Thu 20: |
2625 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
102.64g |
|
137.48g |
|
283.30g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
2484 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
141.64g |
|
140.92g |
|
154.68g |
|
-
|
-
|
| Thu 22: |
2300 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
110.59g |
|
270.95g |
|
-
|
-
|
| Wed 21: |
2637 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
172.53g |
|
47.87g |
|
135.47g |
|
-
|
-
|
| Tue 13: |
1855 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
74.76g |
|
175.76g |
|
-
|
-
|
| Mon 12: |
2970 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
174.26g |
|
151.05g |
|
191.64g |
|
-
|
-
|
| Sun 11: |
1671 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
123.92g |
|
110.42g |
|
32.32g |
|
-
|
-
|
| Sat 10: |
3133 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
184.11g |
|
139.41g |
|
152.68g |
|
-
|
-
|
| Fri 9: |
2651 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
149.04g |
|
91.38g |
|
233.94g |
|
-
|
-
|
| Thu 8: |
3745 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
187.28g |
|
226.73g |
|
279.83g |
|
-
|
-
|
| Wed 7: |
3690 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
154.16g |
|
232.88g |
|
330.15g |
|
-
|
-
|
| Tue 6: |
3943 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
205.89g |
|
230.57g |
|
283.39g |
|
-
|
-
|
| Mon 5: |
3209 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
135.78g |
|
335.87g |
|
150.20g |
|
-
|
-
|
