| November 2016 |
| Mon 28: |
-
|
-
|
|
1951*
|
-
|
| Thu 24: |
-
|
-
|
|
1948*
|
-
|
| July 2016 |
| Wed 13: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
17.86g |
|
80.09g |
|
-
|
-
|
| May 2016 |
| Mon 30: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.42g |
|
4.65g |
|
-
|
-
|
| Tue 24: |
440 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
27.49g |
|
71.16g |
|
-
|
-
|
| Sun 22: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
14.33g |
|
0.96g |
|
-
|
-
|
| Thu 19: |
59 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
12.38g |
|
0.83g |
|
-
|
-
|
| Mon 2: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
11.72g |
|
14.78g |
|
-
|
-
|
| April 2016 |
| Sun 24: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
20.92g |
|
62.61g |
|
-
|
-
|
| March 2016 |
| Wed 9: |
555 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
12.05g |
|
68.99g |
|
-
|
-
|
| Fri 4: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.32g |
|
25.56g |
|
-
|
-
|
| February 2016 |
| Mon 22: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
7.64g |
|
47.03g |
|
-
|
-
|
| Wed 10: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
43.97g |
|
234.87g |
|
-
|
-
|
| Tue 9: |
1470 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
54.09g |
|
258.32g |
|
-
|
-
|
| Mon 8: |
830 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
23.35g |
|
145.36g |
|
2008*
|
 1178
|
| Fri 5: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
19.60g |
|
68.40g |
|
-
|
-
|
| Thu 4: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
23.53g |
|
211.07g |
|
1952*
|
700
|
| Wed 3: |
1400 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
19.05g |
|
236.70g |
|
2216*
|
816
|
| Tue 2: |
1646 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
33.56g |
|
307.30g |
|
-
|
-
|
| Mon 1: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
25.16g |
|
234.30g |
|
-
|
-
|
| January 2016 |
| Sun 31: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
22.48g |
|
144.60g |
|
-
|
-
|
