| December 2017 |
| Tue 26: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
55.41g |
|
94.54g |
|
-
|
-
|
| Sun 3: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
47.72g |
|
90.51g |
|
-
|
-
|
| Sat 2: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
27.05g |
|
25.19g |
|
-
|
-
|
| Fri 1: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
77.72g |
|
143.84g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
28.11g |
|
50.25g |
|
-
|
-
|
| Wed 29: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
70.90g |
|
52.54g |
|
-
|
-
|
| Tue 28: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
89.85g |
|
108.25g |
|
-
|
-
|
| Mon 27: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
122.83g |
|
135.17g |
|
-
|
-
|
| Sun 26: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
92.44g |
|
126.07g |
|
-
|
-
|
| Sat 25: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
73.49g |
|
116.88g |
|
-
|
-
|
| Fri 24: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
94.43g |
|
121.73g |
|
-
|
-
|
| Thu 23: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
87.24g |
|
112.61g |
|
-
|
-
|
| Wed 22: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
107.75g |
|
128.73g |
|
-
|
-
|
| Fri 17: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
23.30g |
|
43.34g |
|
-
|
-
|
| Thu 16: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
77.69g |
|
122.29g |
|
-
|
-
|
| Wed 15: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
100.51g |
|
125.37g |
|
-
|
-
|
| Tue 14: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
77.16g |
|
106.61g |
|
-
|
-
|
| Mon 13: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
82.57g |
|
112.83g |
|
-
|
-
|
| Sun 12: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
91.05g |
|
112.95g |
|
-
|
-
|
| Sat 11: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
95.46g |
|
115.99g |
|
-
|
-
|
