| March 2016 |
| Thu 3: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
13.00g |
|
14.00g |
|
-
|
-
|
| February 2016 |
| Sun 28: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
37.03g |
|
96.60g |
|
1845*
|
 887
|
| Wed 24: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
59.05g |
|
98.46g |
|
-
|
-
|
| Tue 23: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
30.86g |
|
125.06g |
|
1823*
|
964
|
| Mon 22: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
49.82g |
|
197.32g |
|
-
|
-
|
| January 2016 |
| Fri 15: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
43.51g |
|
140.54g |
|
1838*
|
837
|
| Thu 14: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
49.39g |
|
134.29g |
|
-
|
-
|
| Wed 13: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
40.44g |
|
113.87g |
|
1856*
|
998
|
| Tue 12: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
61.09g |
|
206.55g |
|
-
|
-
|
| Mon 11: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
38.68g |
|
122.20g |
|
-
|
-
|
| November 2015 |
| Tue 10: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
41.42g |
|
101.26g |
|
-
|
-
|
| Thu 5: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
1.74g |
|
29.25g |
|
-
|
-
|
| Wed 4: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
60.11g |
|
400.28g |
|
-
|
-
|
| Mon 2: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
39.63g |
|
196.23g |
|
-
|
-
|
| October 2015 |
| Thu 29: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
55.85g |
|
147.44g |
|
1774*
|
592
|
| Wed 28: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
74.80g |
|
97.89g |
|
1816*
|
814
|
| Tue 27: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
42.32g |
|
106.73g |
|
1885*
|
954
|
| Mon 26: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
38.24g |
|
143.30g |
|
1872*
|
927
|
| September 2015 |
| Wed 23: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
52.66g |
|
140.19g |
|
-
|
-
|
| Mon 21: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
52.93g |
|
128.26g |
|
-
|
-
|
