| September 2023 |
| Wed 13: |
1359 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
87.52g |
|
143.05g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
1871 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
142.86g |
|
218.69g |
|
-
|
-
|
| September 2022 |
| August 2022 |
| Tue 16: |
1617 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
109.84g |
|
214.97g |
|
-
|
-
|
| Thu 11: |
2853 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
123.97g |
|
106.80g |
|
-
|
-
|
| May 2017 |
| Tue 30: |
2529 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.70g |
|
150.57g |
|
255.36g |
|
-
|
-
|
| October 2016 |
| Mon 3: |
2293 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
105.09g |
|
151.90g |
|
170.79g |
|
-
|
-
|
| August 2016 |
| Wed 3: |
1833 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
111.18g |
|
135.10g |
|
66.70g |
|
-
|
-
|
| April 2016 |
| Thu 28: |
1815 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
124.65g |
|
228.45g |
|
-
|
-
|
| Fri 8: |
2170 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
126.57g |
|
309.44g |
|
-
|
-
|
| March 2016 |
| Mon 7: |
3362 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
189.06g |
|
508.33g |
|
-
|
-
|
| December 2015 |
| Thu 24: |
3044 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
218.42g |
|
346.60g |
|
-
|
-
|
| November 2015 |
| Thu 26: |
2299 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
157.36g |
|
295.09g |
|
-
|
-
|
| October 2015 |
| Mon 12: |
996 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
61.65g |
|
118.94g |
|
-
|
-
|
| Sun 11: |
2402 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
198.63g |
|
234.51g |
|
2514*
|
 112
|
| September 2015 |
| Tue 22: |
675 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
57.99g |
|
4.61g |
|
-
|
-
|
| August 2015 |
| Wed 12: |
727 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
100.90g |
|
2.33g |
|
-
|
-
|
| July 2015 |
| Wed 29: |
2295 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
204.44g |
|
164.27g |
|
-
|
-
|
| Sat 11: |
1824 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
98.19g |
|
214.36g |
|
5.22g |
|
-
|
-
|
| Sun 5: |
-
|
-
|
|
1998*
|
-
|
| Sat 4: |
4642
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
188.55g |
|
291.94g |
|
441.54g |
|
2279
|
 2363
|
