| September 2015 |
| Fri 25: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
41.82g |
|
141.16g |
|
-
|
-
|
| Thu 24: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
52.81g |
|
167.76g |
|
-
|
-
|
| Fri 11: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
14.09g |
|
83.46g |
|
-
|
-
|
| Thu 10: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
68.65g |
|
162.86g |
|
-
|
-
|
| Tue 8: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
39.25g |
|
151.00g |
|
-
|
-
|
| Mon 7: |
1300
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
75.08g |
|
162.23g |
|
1692*
|
 392
|
| Tue 1: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
36.18g |
|
71.75g |
|
-
|
-
|
| August 2015 |
| Thu 6: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
45.71g |
|
157.17g |
|
-
|
-
|
| Wed 5: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
36.05g |
|
79.83g |
|
-
|
-
|
| Mon 3: |
1498
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
69.02g |
|
142.64g |
|
-
|
-
|
| July 2015 |
| Fri 31: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
69.99g |
|
139.97g |
|
-
|
-
|
| Thu 30: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
56.30g |
|
167.20g |
|
-
|
-
|
| Wed 29: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
43.70g |
|
231.98g |
|
-
|
-
|
| Tue 28: |
1218
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
63.87g |
|
153.26g |
|
-
|
-
|
| Mon 27: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
83.84g |
|
126.72g |
|
-
|
-
|
| Sun 26: |
1218
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
66.11g |
|
145.92g |
|
-
|
-
|
| Sat 25: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
57.84g |
|
179.85g |
|
-
|
-
|
| Fri 24: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
23.23g |
|
39.53g |
|
-
|
-
|
| Thu 23: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
72.75g |
|
185.87g |
|
-
|
-
|
| Wed 22: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
61.42g |
|
149.56g |
|
-
|
-
|
