| June 2024 |
| Mon 17: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
3.48g |
|
22.75g |
|
-
|
-
|
| Sat 15: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
8.67g |
|
102.83g |
|
-
|
-
|
| Fri 14: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
3.48g |
|
22.75g |
|
-
|
-
|
| Thu 13: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
51.50g |
|
139.71g |
|
-
|
-
|
| Wed 12: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
31.25g |
|
37.34g |
|
-
|
-
|
| Tue 11: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
39.36g |
|
108.55g |
|
-
|
-
|
| Mon 10: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
46.61g |
|
112.17g |
|
-
|
-
|
| Sat 8: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
32.51g |
|
93.16g |
|
-
|
-
|
| Fri 7: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
68.54g |
|
62.82g |
|
-
|
-
|
| Thu 6: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
34.31g |
|
81.15g |
|
-
|
-
|
| Wed 5: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
47.35g |
|
53.84g |
|
-
|
-
|
| Tue 4: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
36.46g |
|
81.36g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
13.32g |
|
33.98g |
|
-
|
-
|
| Sun 5: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
32.44g |
|
106.83g |
|
-
|
-
|
| Sat 4: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
11.25g |
|
85.68g |
|
-
|
-
|
| Fri 3: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
54.04g |
|
211.44g |
|
-
|
-
|
| Thu 2: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
48.88g |
|
151.43g |
|
-
|
-
|
| Wed 1: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
23.65g |
|
138.83g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
41.79g |
|
155.45g |
|
-
|
-
|
| Mon 30: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
54.75g |
|
196.97g |
|
-
|
-
|
