| February 2023 |
| Thu 23: |
1518 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
63.82g |
|
196.37g |
|
5053*
|
 3535
|
| Wed 22: |
2290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
77.21g |
|
345.25g |
|
3537*
|
1247
|
| Tue 21: |
1593 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
71.24g |
|
143.12g |
|
3536*
|
1943
|
| Mon 20: |
822 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
56.46g |
|
71.00g |
|
5402*
|
4580
|
| Sun 19: |
1236 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
75.28g |
|
91.02g |
|
3457*
|
2221
|
| Sat 18: |
2367 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
115.49g |
|
147.06g |
|
202.81g |
|
5319*
|
2952
|
| Fri 17: |
1668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
105.23g |
|
170.08g |
|
5631*
|
3963
|
| Thu 16: |
2244 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
98.61g |
|
167.94g |
|
224.60g |
|
5495*
|
3251
|
| Wed 15: |
1704 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
118.43g |
|
158.75g |
|
5728*
|
4024
|
| Tue 14: |
1700 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
71.13g |
|
151.52g |
|
5412*
|
3712
|
| Mon 13: |
1545 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
79.48g |
|
154.33g |
|
3554*
|
2009
|
| Sun 12: |
2362 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
109.75g |
|
112.37g |
|
223.76g |
|
5631*
|
3269
|
| Sat 11: |
2869 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
136.16g |
|
46.11g |
|
368.25g |
|
5274*
|
2405
|
| Fri 10: |
2516 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
128.61g |
|
152.03g |
|
184.64g |
|
5441*
|
2925
|
| Thu 9: |
2584 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
138.40g |
|
135.71g |
|
194.48g |
|
5187*
|
2603
|
| Wed 8: |
1645 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
91.07g |
|
176.10g |
|
3565*
|
1920
|
| Tue 7: |
2610 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
127.02g |
|
142.10g |
|
228.68g |
|
5421*
|
2811
|
| Mon 6: |
2173 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
109.28g |
|
103.99g |
|
191.30g |
|
5452*
|
3279
|
| Sun 5: |
2127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
84.19g |
|
265.59g |
|
5313*
|
3186
|
| Sat 4: |
1889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
112.15g |
|
175.37g |
|
5355*
|
3466
|
