| March 2024 |
| Fri 1: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
35.35g |
|
76.57g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
19.36g |
|
17.44g |
|
-
|
-
|
| Tue 2: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
34.83g |
|
74.63g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
44.07g |
|
88.07g |
|
-
|
-
|
| Thu 7: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
78.57g |
|
128.46g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
7.86g |
|
55.19g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1733 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
102.53g |
|
184.97g |
|
1837*
|
 104
|
| Fri 27: |
1725 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
89.57g |
|
150.28g |
|
1868*
|
143
|
| Thu 26: |
1583 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
84.40g |
|
141.67g |
|
1880*
|
297
|
| Wed 25: |
1781 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.31g |
|
98.02g |
|
130.13g |
|
1889*
|
108
|
| Sat 21: |
1518 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
72.72g |
|
148.52g |
|
1886*
|
368
|
| Fri 13: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
19.54g |
|
38.32g |
|
-
|
-
|
| Mon 9: |
387 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
16.14g |
|
52.23g |
|
-
|
-
|
| Sat 7: |
1744 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
64.67g |
|
196.87g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
12.00g |
|
30.99g |
|
-
|
-
|
| Thu 28: |
1299 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
73.11g |
|
128.34g |
|
1901*
|
602
|
| Wed 27: |
1431 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
84.56g |
|
139.97g |
|
1908*
|
477
|
| Sun 24: |
1886 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.01g |
|
107.43g |
|
147.54g |
|
1900*
|
14
|
| Sat 23: |
1584 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
61.64g |
|
176.74g |
|
1900*
|
316
|
| Fri 22: |
1544 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
72.90g |
|
163.61g |
|
1920*
|
376
|
