| October 2019 |
| Sun 6: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
27.30g |
|
45.50g |
|
-
|
-
|
| Tue 1: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
39.16g |
|
62.75g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1996
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
118.21g |
|
238.49g |
|
-
|
-
|
| Sun 29: |
1104
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
102.14g |
|
94.51g |
|
-
|
-
|
| Thu 26: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
111.26g |
|
105.20g |
|
-
|
-
|
| Wed 25: |
1276
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
99.05g |
|
89.35g |
|
-
|
-
|
| Tue 24: |
1914
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
147.69g |
|
201.78g |
|
-
|
-
|
| Mon 23: |
1420
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
153.79g |
|
122.94g |
|
-
|
-
|
| Sat 21: |
1630
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
169.91g |
|
135.73g |
|
-
|
-
|
| Fri 20: |
1236
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
118.08g |
|
101.44g |
|
-
|
-
|
| Thu 19: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
123.80g |
|
130.40g |
|
-
|
-
|
| Wed 18: |
1589
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
130.36g |
|
130.74g |
|
-
|
-
|
| Tue 10: |
677 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
12.90g |
|
53.56g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
-
|
-
|
|
2222*
|
-
|
| Mon 22: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
7.00g |
|
12.33g |
|
2039*
|
 1873
|
| Sun 21: |
-
|
-
|
|
2000*
|
-
|
| July 2017 |
| Fri 28: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
12.27g |
|
68.53g |
|
-
|
-
|
| May 2017 |
| Tue 30: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
27.77g |
|
81.21g |
|
-
|
-
|
| April 2017 |
| Sun 16: |
1007
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
23.67g |
|
83.69g |
|
2457*
|
1450
|
| Thu 6: |
1727 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
53.67g |
|
268.89g |
|
-
|
-
|
| April 2016 |
| Fri 29: |
-
|
-
|
|
2814*
|
-
|
| Sat 23: |
-
|
-
|
|
2205*
|
-
|
| September 2015 |
| Fri 25: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
33.93g |
|
23.18g |
|
-
|
-
|
| May 2015 |
| Sun 17: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
3.97g |
|
6.84g |
|
-
|
-
|
