| December 2019 |
| Tue 10: |
380 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
42.99g |
|
14.40g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
707 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
38.53g |
|
24.77g |
|
-
|
-
|
| Mon 18: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
109.98g |
|
25.42g |
|
-
|
-
|
| Wed 13: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
87.47g |
|
38.46g |
|
-
|
-
|
| Tue 12: |
736 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
78.14g |
|
35.66g |
|
-
|
-
|
| Mon 11: |
648 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
38.22g |
|
20.43g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
16.79g |
|
10.38g |
|
-
|
-
|
| Tue 10: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
52.02g |
|
15.38g |
|
-
|
-
|
| Mon 9: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
13.79g |
|
10.38g |
|
-
|
-
|
| Sun 8: |
683 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
92.10g |
|
3.77g |
|
-
|
-
|
| July 2019 |
| Sat 20: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
105.00g |
|
0.00g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
22.29g |
|
11.38g |
|
-
|
-
|
| Wed 19: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
13.79g |
|
10.88g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
429 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
38.85g |
|
20.13g |
|
-
|
-
|
| Wed 29: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
89.07g |
|
14.78g |
|
-
|
-
|
| Tue 28: |
941 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
87.82g |
|
34.19g |
|
-
|
-
|
| April 2018 |
| Fri 27: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
77.11g |
|
12.05g |
|
-
|
-
|
| Thu 19: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
27.61g |
|
5.12g |
|
-
|
-
|
| Wed 18: |
980 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
86.24g |
|
6.16g |
|
-
|
-
|
| Mon 16: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
51.90g |
|
29.24g |
|
-
|
-
|
