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bslim
bslim
Joined October 2011
Posts
69
Following
1
Followers
2
Weight History
Start Weight
91.2 kg
Lost so far:
1.8 kg
Current Weight
93.0 kg
Performance:
Losing 0.7 kg a Week
Goal weight
77.1 kg
Still to go:
15.8 kg
Follow
bslim's Weight History
View Complete History
Following
Retta Smith
Last weigh in:
Losing 0.2 kg a Week
bslim's Cook Book
Calories: 199kcal | Fat: 6.16g | Carbs: 3.03g | Prot: 35.18g
Chicken with Cherry Tomatoes
The simple topping of delightfully tangy red cherry tomatoes makes this meal perfect.
Calories: 185kcal | Fat: 15.66g | Carbs: 6.13g | Prot: 8.10g
Almond Bread
An easy, quick low carb bread.
Calories: 51kcal | Fat: 4.04g | Carbs: 3.28g | Prot: 2.26g
Chocolate Cookies
Low carb chocolate cookies for Atkins or ketogenic diets.
Calories: 44kcal | Fat: 3.10g | Carbs: 3.72g | Prot: 0.81g
Paleo Coconut Banana Chocolate Chip Cookies
Yummy tasty cookies for those snack times.
Calories: 384kcal | Fat: 25.36g | Carbs: 5.17g | Prot: 32.07g
Low Carb Meat Loaf
Tasty meat loaf that's Atkins friendly.
View Complete Cook Book
bslim's Recent Food & Exercise
Coffee
Reduced Carb Whole Wheat Flour Tortillas
Egg
Weight Training (moderate)
Walking (exercise) - 5.5/kph
Weight Training (Bodybuilding)
View Diet Calendar