| September 2024 |
| Sun 8: |
557 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
25.23g |
|
104.18g |
|
-
|
-
|
| Sat 7: |
683 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
26.61g |
|
135.92g |
|
-
|
-
|
| Fri 6: |
645 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
29.23g |
|
105.99g |
|
-
|
-
|
| Thu 5: |
997 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
79.93g |
|
162.41g |
|
-
|
-
|
| Wed 4: |
384 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
9.48g |
|
85.63g |
|
-
|
-
|
| Mon 2: |
666 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
34.85g |
|
101.88g |
|
-
|
-
|
| Sun 1: |
615 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
6.65g |
|
160.95g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
1108 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
67.81g |
|
128.38g |
|
-
|
-
|
| Mon 1: |
1607 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
80.65g |
|
211.13g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
1195 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
53.88g |
|
147.26g |
|
-
|
-
|
| Tue 9: |
1146 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
60.53g |
|
166.15g |
|
-
|
-
|
| Mon 8: |
999 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
49.76g |
|
152.03g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
202 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
5.34g |
|
39.64g |
|
-
|
-
|
| Sun 24: |
2235 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
82.25g |
|
274.04g |
|
-
|
-
|
| Mon 11: |
343 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
15.12g |
|
45.54g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1200 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
115.19g |
|
95.14g |
|
-
|
-
|
| Wed 28: |
1094 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
97.86g |
|
103.32g |
|
-
|
-
|
| Tue 27: |
1054 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
99.80g |
|
96.78g |
|
-
|
-
|
| Mon 26: |
717 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
49.06g |
|
93.84g |
|
-
|
-
|
