| November 2011 |
| Wed 30: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.78g |
|
112.72g |
|
44.36g |
|
-
|
-
|
| Tue 29: |
1914 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
148.26g |
|
115.84g |
|
41.44g |
|
-
|
-
|
| Mon 28: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
101.75g |
|
87.16g |
|
33.37g |
|
-
|
-
|
| Sat 26: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
27.16g |
|
12.99g |
|
-
|
-
|
| Fri 18: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
66.35g |
|
23.25g |
|
-
|
-
|
| Thu 17: |
2032 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
148.92g |
|
156.76g |
|
24.58g |
|
2462*
|
 430
|
| Wed 16: |
2254 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
139.14g |
|
156.04g |
|
29.63g |
|
2770*
|
516
|
| Tue 15: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
120.57g |
|
124.00g |
|
19.90g |
|
2647*
|
1013
|
| Mon 14: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.47g |
|
122.00g |
|
32.27g |
|
2893*
|
1302
|
| Sun 13: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
137.80g |
|
124.91g |
|
3.75g |
|
2462*
|
677
|
| Sat 12: |
2631 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
187.90g |
|
133.50g |
|
60.41g |
|
2815*
|
184
|
| Fri 11: |
1813 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
135.69g |
|
33.89g |
|
2708*
|
895
|
| Thu 10: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.17g |
|
104.14g |
|
38.56g |
|
2907*
|
1405
|
| Wed 9: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
145.77g |
|
124.11g |
|
6.93g |
|
2854*
|
1008
|
| Fri 4: |
312 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
25.28g |
|
5.09g |
|
-
|
-
|
| Wed 2: |
506 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
26.83g |
|
16.45g |
|
-
|
-
|
| October 2011 |
| Thu 27: |
-
|
-
|
|
2784*
|
-
|
| Wed 26: |
278 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
10.57g |
|
2.16g |
|
2531*
|
2253
|
| Fri 21: |
812 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
48.70g |
|
37.81g |
|
-
|
-
|
| Thu 20: |
1872
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
141.74g |
|
107.04g |
|
74.68g |
|
-
|
-
|
| Mon 17: |
1036 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
121.72g |
|
53.21g |
|
2571*
|
1535
|
