| April 2023 |
| Tue 18: |
1502 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
135.65g |
|
104.92g |
|
-
|
-
|
| Mon 17: |
1095 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
97.74g |
|
94.34g |
|
-
|
-
|
| Fri 14: |
1235 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
97.45g |
|
93.12g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
1416 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
100.58g |
|
107.58g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1370 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
101.69g |
|
117.39g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
1180 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
71.33g |
|
91.43g |
|
-
|
-
|
| Sat 24: |
1390 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
101.27g |
|
109.60g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1414 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
124.69g |
|
92.86g |
|
-
|
-
|
| Wed 17: |
1043 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
74.29g |
|
65.76g |
|
-
|
-
|
| Tue 16: |
1414 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
124.69g |
|
92.86g |
|
-
|
-
|
| Mon 15: |
1143 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
89.58g |
|
87.82g |
|
-
|
-
|
| Fri 12: |
1330 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
102.58g |
|
93.09g |
|
-
|
-
|
| Thu 11: |
1450 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
125.58g |
|
97.09g |
|
-
|
-
|
| Wed 10: |
1079 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
75.18g |
|
69.99g |
|
-
|
-
|
| Tue 9: |
1330 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
102.58g |
|
93.09g |
|
-
|
-
|
| Mon 8: |
1464 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
126.10g |
|
99.72g |
|
-
|
-
|
| Sun 7: |
1412 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
105.58g |
|
128.19g |
|
-
|
-
|
| Thu 4: |
1411 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
106.45g |
|
115.74g |
|
-
|
-
|
| Wed 3: |
1411 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
106.45g |
|
115.74g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
1491 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
107.23g |
|
123.51g |
|
-
|
-
|
