| January 2019 |
| Wed 16: |
606 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
33.49g |
|
43.48g |
|
-
|
-
|
| February 2018 |
| Wed 7: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
113.64g |
|
101.75g |
|
-
|
-
|
| Tue 6: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
64.38g |
|
93.09g |
|
-
|
-
|
| Mon 5: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
62.13g |
|
48.69g |
|
-
|
-
|
| January 2018 |
| Wed 24: |
559 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
30.40g |
|
11.24g |
|
-
|
-
|
| Sat 13: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
5.10g |
|
16.08g |
|
-
|
-
|
| July 2017 |
| Sat 1: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
7.82g |
|
26.10g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
542 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
26.02g |
|
91.47g |
|
-
|
-
|
| Thu 29: |
2189
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
104.85g |
|
245.99g |
|
-
|
-
|
| Wed 28: |
1556 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
56.42g |
|
148.74g |
|
-
|
-
|
| Tue 27: |
2020 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
115.22g |
|
77.10g |
|
164.60g |
|
-
|
-
|
| Mon 26: |
656 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
22.78g |
|
87.28g |
|
1919*
|
 1263
|
| January 2017 |
| Mon 2: |
810 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
56.48g |
|
92.01g |
|
-
|
-
|
| December 2016 |
| Fri 30: |
1141 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
23.86g |
|
141.90g |
|
-
|
-
|
| Tue 27: |
1343 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
60.59g |
|
142.79g |
|
-
|
-
|
| Mon 26: |
1067 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
68.27g |
|
90.22g |
|
-
|
-
|
| Fri 23: |
1531 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
94.19g |
|
168.80g |
|
-
|
-
|
| September 2016 |
| Mon 19: |
1057 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
145.80g |
|
11.23g |
|
-
|
-
|
| August 2016 |
| Thu 25: |
429 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
31.60g |
|
73.20g |
|
-
|
-
|
| Wed 24: |
583 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
36.94g |
|
13.55g |
|
-
|
-
|
