| September 2024 |
| Mon 2: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
52.51g |
|
54.02g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
38.31g |
|
79.51g |
|
-
|
-
|
| Thu 29: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
50.99g |
|
107.47g |
|
-
|
-
|
| Tue 27: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
77.13g |
|
100.99g |
|
-
|
-
|
| Mon 26: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
79.52g |
|
181.29g |
|
-
|
-
|
| Thu 22: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
123.85g |
|
159.15g |
|
-
|
-
|
| Wed 21: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
109.56g |
|
164.17g |
|
-
|
-
|
| Tue 20: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
48.35g |
|
122.12g |
|
-
|
-
|
| Fri 16: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
60.98g |
|
115.47g |
|
-
|
-
|
| Thu 15: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
68.26g |
|
120.48g |
|
-
|
-
|
| Wed 14: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
117.28g |
|
189.66g |
|
-
|
-
|
| Tue 13: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
159.64g |
|
107.92g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
66.17g |
|
113.03g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
26.57g |
|
38.51g |
|
-
|
-
|
| Mon 1: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
67.18g |
|
84.91g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
43.61g |
|
36.47g |
|
-
|
-
|
| Wed 13: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
109.97g |
|
45.38g |
|
-
|
-
|
| Tue 12: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
31.52g |
|
35.13g |
|
-
|
-
|
| Mon 11: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
51.85g |
|
102.62g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
75.94g |
|
87.73g |
|
-
|
-
|
