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carlajota
carlajota
Joined January 2015
Posts
110
Following
21
Followers
16
Weight History
Start Weight
87.2 kg
Lost so far:
3.3 kg
Current Weight
83.9 kg
Performance:
Losing 18.2 kg a Week
Goal weight
75 kg
Still to go:
8.9 kg
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carlajota's Weight History
View Complete History
Following
Pamela@San
Last weigh in:
Losing 0.1 kg a Week
Tomas Sawyer
Last weigh in:
Losing 0.3 kg a Week
vidinha2
Last weigh in:
Losing 0.2 kg a Week
matheus minari
Last weigh in:
Losing 0.6 kg a Week
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carlajota's Cook Book
Calories: 80kcal | Fat: 5.04g | Carbs: 1.06g | Prot: 7.29g
Almôndegas
Almôndegas leves para a dieta.
View Complete Cook Book
carlajota's Recent Food & Exercise
Chá
Bike Machine (Cycling)
Skipping Rope (Jumping Rope)
Treadmill
View Diet Calendar
