| March 2016 |
| Wed 16: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
56.16g |
|
67.52g |
|
-
|
-
|
| Sun 13: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
62.42g |
|
46.90g |
|
-
|
-
|
| Sat 12: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
122.57g |
|
69.93g |
|
-
|
-
|
| Fri 11: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
141.42g |
|
128.83g |
|
-
|
-
|
| Thu 10: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
130.30g |
|
123.81g |
|
-
|
-
|
| Wed 9: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
121.73g |
|
134.90g |
|
-
|
-
|
| Tue 8: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
97.62g |
|
112.94g |
|
-
|
-
|
| Mon 7: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
94.09g |
|
130.04g |
|
-
|
-
|
| Sun 6: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
96.38g |
|
116.09g |
|
-
|
-
|
| Fri 4: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
67.92g |
|
54.26g |
|
-
|
-
|
| Thu 3: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
115.18g |
|
157.92g |
|
-
|
-
|
| Wed 2: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
84.89g |
|
137.84g |
|
-
|
-
|
| Tue 1: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
105.32g |
|
131.39g |
|
-
|
-
|
| February 2016 |
| Mon 29: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
108.92g |
|
104.14g |
|
-
|
-
|
| Sun 28: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
141.27g |
|
81.33g |
|
-
|
-
|
| Sat 27: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
135.02g |
|
125.79g |
|
-
|
-
|
| Fri 26: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
111.60g |
|
116.90g |
|
-
|
-
|
| Thu 25: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
104.54g |
|
69.61g |
|
-
|
-
|
| Tue 23: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
76.27g |
|
146.71g |
|
-
|
-
|
| Thu 18: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
43.62g |
|
24.07g |
|
-
|
-
|
