| July 2022 |
| Sat 2: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
11.70g |
|
38.64g |
|
-
|
-
|
| Fri 1: |
1373 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
73.57g |
|
178.70g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1808 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
70.88g |
|
205.84g |
|
-
|
-
|
| Wed 29: |
2132 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
81.11g |
|
237.33g |
|
-
|
-
|
| Mon 27: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
10.27g |
|
33.77g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
2231 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
103.56g |
|
252.24g |
|
-
|
-
|
| Sat 5: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
35.91g |
|
83.10g |
|
-
|
-
|
| Wed 2: |
1847 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
80.03g |
|
183.62g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
52.55g |
|
37.93g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
91.76g |
|
207.37g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
49.45g |
|
163.47g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
5.00g |
|
6.60g |
|
-
|
-
|
| Sat 7: |
2187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
124.09g |
|
245.51g |
|
-
|
-
|
| Fri 6: |
1778 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
86.42g |
|
222.57g |
|
-
|
-
|
| Thu 5: |
1919 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
100.13g |
|
220.66g |
|
-
|
-
|
| Wed 4: |
2172 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
94.02g |
|
202.71g |
|
-
|
-
|
| Tue 3: |
2152 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
106.92g |
|
215.18g |
|
-
|
-
|
| Mon 2: |
2406 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
131.69g |
|
217.69g |
|
-
|
-
|
| Sun 1: |
1938 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
107.89g |
|
195.17g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1680 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
78.10g |
|
200.58g |
|
-
|
-
|
