| October 2014 |
| Tue 14: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
26.33g |
|
69.88g |
|
-
|
-
|
| Mon 13: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
71.06g |
|
128.66g |
|
-
|
-
|
| Sun 12: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
51.07g |
|
110.91g |
|
-
|
-
|
| Sat 11: |
788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
36.88g |
|
101.16g |
|
-
|
-
|
| Fri 10: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
62.05g |
|
92.79g |
|
-
|
-
|
| Thu 9: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
44.72g |
|
110.86g |
|
-
|
-
|
| Wed 8: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
48.52g |
|
127.01g |
|
-
|
-
|
| Tue 7: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
69.10g |
|
149.85g |
|
-
|
-
|
| Mon 6: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
48.68g |
|
105.17g |
|
-
|
-
|
| Sun 5: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
45.37g |
|
70.52g |
|
-
|
-
|
| Sat 4: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
35.41g |
|
112.12g |
|
-
|
-
|
| Fri 3: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
42.11g |
|
72.32g |
|
-
|
-
|
| Thu 2: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
46.26g |
|
121.42g |
|
-
|
-
|
| Wed 1: |
1033
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
39.11g |
|
117.68g |
|
-
|
-
|
| September 2014 |
| Tue 30: |
940
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
43.12g |
|
145.49g |
|
-
|
-
|
| Mon 29: |
783
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
30.34g |
|
92.74g |
|
1608*
|
 825
|
| Sun 28: |
607
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
33.76g |
|
92.73g |
|
1608*
|
1001
|
| Sat 27: |
728
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
34.36g |
|
92.14g |
|
1608*
|
880
|
| Fri 26: |
780
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
23.71g |
|
110.03g |
|
1649*
|
869
|
| Thu 25: |
835
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
36.27g |
|
127.50g |
|
1649*
|
814
|
