Riccetta95 - Member

Riccetta95

Joined September 2014

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Weight History

Start Weight

67.7 kg

Lost so far: 4.2 kg

Current Weight

63.5 kg
Performance: Losing 1.1 kg a Week

Goal weight

52 kg

Still to go: 11.5 kg

Riccetta95's Weight History

Calories: 245kcal | Fat: 9.22g | Carbs: 19.30g | Prot: 17.79g

Fagioli e carne al sugo piccanti.

Calories: 66kcal | Fat: 1.53g | Carbs: 10.58g | Prot: 2.50g

Pancakes leggeri.

Calories: 232kcal | Fat: 3.37g | Carbs: 44.53g | Prot: 8.16g

Semplice, poco calorico e gustoso.

Calories: 255kcal | Fat: 5.85g | Carbs: 20.21g | Prot: 30.62g

Pollo al curry con yogurt magro (no panna) e riso.

Calories: 336kcal | Fat: 17.30g | Carbs: 11.19g | Prot: 33.35g

Pollo con salsa di soia e sesamo.

View Complete Cook Book

	Apple
	Prosciutto Cotto Arrosto
	Pane di Segale con Semi di Girasole