| December 2023 |
| Wed 6: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
132.16g |
|
15.88g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
65.23g |
|
64.55g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
23.67g |
|
116.05g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
44.53g |
|
43.94g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
9.60g |
|
0.00g |
|
-
|
-
|
| Thu 26: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
61.04g |
|
70.75g |
|
2353*
|
 1061
|
| Wed 25: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
79.12g |
|
64.50g |
|
2042*
|
902
|
| Tue 24: |
837
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
60.74g |
|
48.67g |
|
2374*
|
1537
|
| Mon 23: |
743 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
54.52g |
|
2.80g |
|
-
|
-
|
| Thu 5: |
2051 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
182.20g |
|
175.57g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
19.74g |
|
86.47g |
|
2344*
|
1786
|
| March 2022 |
| Mon 21: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
12.63g |
|
10.36g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
89.88g |
|
115.36g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
40.41g |
|
18.32g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
12.11g |
|
40.85g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
0.79g |
|
3.46g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
49.03g |
|
58.82g |
|
3523*
|
2882
|
| September 2020 |
| Mon 21: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
33.23g |
|
27.43g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
77.40g |
|
11.43g |
|
2237*
|
1590
|
