jacquerly matias

Joined August 2014

Posts

116

Following

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Weight History

Start Weight

80.4 kg

Lost so far: 3.2 kg

Current Weight

83.6 kg
Performance: Gaining 0.1 kg a Week

Goal weight

75 kg

Still to go: 8.6 kg

jacquerly matias's Weight History

	Mi Vasconcelos
	Last weigh in: Gaining 4.9 kg a Week

	Leticia pietra
	Last weigh in: Gaining 0.2 kg a Week

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Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g

Uma torta fácil, deliciosa e low carb.

Calories: 187kcal | Fat: 16.53g | Carbs: 5.61g | Prot: 5.98g

Bolachinhas crocantes.

Calories: 76kcal | Fat: 6.14g | Carbs: 4.04g | Prot: 2.81g

Pão sueco sem farinha, somente sementes.

Calories: 147kcal | Fat: 12.25g | Carbs: 5.04g | Prot: 3.79g

Uma receita prática e deliciosa para quem gosta de limão.

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