| September 2014 |
| Mon 1: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
81.94g |
|
11.37g |
|
-
|
-
|
| August 2014 |
| Sun 31: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
36.43g |
|
45.75g |
|
-
|
-
|
| Sat 30: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
80.43g |
|
17.75g |
|
-
|
-
|
| Fri 29: |
861
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
65.30g |
|
11.71g |
|
-
|
-
|
| Thu 28: |
1059
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
69.56g |
|
9.67g |
|
-
|
-
|
| Wed 27: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
34.06g |
|
5.39g |
|
-
|
-
|
| Tue 26: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
47.20g |
|
1.76g |
|
-
|
-
|
| Mon 25: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
53.59g |
|
4.13g |
|
-
|
-
|
| Sun 24: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
55.24g |
|
13.17g |
|
-
|
-
|
| Sat 23: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
60.42g |
|
34.83g |
|
-
|
-
|
| Fri 22: |
1221
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
121.63g |
|
12.26g |
|
-
|
-
|
| Thu 21: |
1073
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
69.42g |
|
10.50g |
|
-
|
-
|
| Wed 20: |
1138
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
121.29g |
|
13.63g |
|
-
|
-
|
| Tue 19: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
83.05g |
|
13.08g |
|
-
|
-
|
| Mon 18: |
607
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
51.57g |
|
31.17g |
|
-
|
-
|
| Sun 17: |
705
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
51.12g |
|
79.68g |
|
2390*
|
 1685
|
| Fri 1: |
3087 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
68.35g |
|
558.74g |
|
-
|
-
|
| July 2014 |
| Mon 21: |
1075
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
96.24g |
|
14.75g |
|
-
|
-
|
