Annamandy - Member

Annamandy

Joined August 2014

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Weight History

Start Weight

67 kg

Lost so far: 2 kg

Current Weight

65 kg
Performance: Losing 0.5 kg a Week

Goal weight

62 kg

Still to go: 3 kg

Gorda , gorda ,,,,, Preciso mandar embora inicialmente 6 quilos .

Annamandy's Weight History

Calories: 115kcal | Fat: 8.07g | Carbs: 1.59g | Prot: 8.07g

Low carb, alta proteína, low IG, sem glúten, sem lactose.

View Complete Cook Book

	Creme de Leite
	Baked or Grilled Shrimp
	Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
	Dance (slow step)
	Standing
	Hiking