| March 2012 |
| Fri 9: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
22.03g |
|
115.40g |
|
-
|
-
|
| Sun 4: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
69.58g |
|
216.78g |
|
-
|
-
|
| Thu 1: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
39.27g |
|
105.69g |
|
-
|
-
|
| February 2012 |
| Wed 29: |
1737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
97.74g |
|
163.55g |
|
-
|
-
|
| Tue 28: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
15.85g |
|
103.60g |
|
-
|
-
|
| Mon 27: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
86.06g |
|
98.04g |
|
2368*
|
 1042
|
| Sun 26: |
-
|
-
|
|
2664*
|
-
|
| Thu 23: |
550
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
25.84g |
|
79.82g |
|
1834
|
1284
|
| January 2012 |
| Sun 29: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
146.26g |
|
135.07g |
|
-
|
-
|
| Sat 28: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
106.06g |
|
168.82g |
|
-
|
-
|
| Fri 27: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
31.84g |
|
61.65g |
|
-
|
-
|
| Thu 26: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
90.36g |
|
127.41g |
|
-
|
-
|
| Wed 25: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
65.03g |
|
168.06g |
|
-
|
-
|
| Tue 24: |
1803 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
125.40g |
|
46.11g |
|
125.14g |
|
2200
|
397
|
| Mon 23: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
56.12g |
|
178.53g |
|
-
|
-
|
| Sun 22: |
3949 *
|
247%
|
Fat: |
|
Prot: |
|
Carbs: |
182.15g |
|
58.72g |
|
538.62g |
|
-
|
-
|
| Sat 21: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
64.74g |
|
120.61g |
|
-
|
-
|
| Fri 20: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
30.06g |
|
111.33g |
|
-
|
-
|
| Thu 19: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
28.23g |
|
127.74g |
|
-
|
-
|
| Wed 18: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
38.02g |
|
232.80g |
|
-
|
-
|
| Tue 17: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
38.85g |
|
112.44g |
|
-
|
-
|
