| February 2024 |
| Mon 12: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
89.09g |
|
27.11g |
|
-
|
-
|
| Fri 2: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
37.84g |
|
6.02g |
|
-
|
-
|
| Thu 1: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
83.46g |
|
27.00g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
16.30g |
|
39.00g |
|
-
|
-
|
| Tue 9: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
71.19g |
|
112.39g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
19.88g |
|
66.18g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
87.05g |
|
151.94g |
|
-
|
-
|
| Fri 10: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
16.47g |
|
24.55g |
|
-
|
-
|
| Wed 8: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
52.17g |
|
61.13g |
|
-
|
-
|
| Tue 7: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
20.69g |
|
35.66g |
|
-
|
-
|
| Sun 5: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.00g |
|
22.00g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
37.73g |
|
87.52g |
|
-
|
-
|
| Fri 27: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
9.50g |
|
32.60g |
|
-
|
-
|
| Thu 26: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
51.65g |
|
105.33g |
|
3010*
|
 2268
|
| Tue 24: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
41.95g |
|
136.66g |
|
2995*
|
1999
|
| Mon 23: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
35.81g |
|
115.71g |
|
-
|
-
|
| Thu 19: |
-
|
-
|
|
3106*
|
-
|
| September 2022 |
| Thu 1: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
32.43g |
|
23.12g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
36.57g |
|
47.41g |
|
-
|
-
|
| Wed 10: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
54.41g |
|
107.22g |
|
-
|
-
|
| Tue 9: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
57.33g |
|
52.69g |
|
-
|
-
|
